Plant-Based Nutrition Advanced Module

This advanced module explores the evidence, practice, and practical application of plant-based nutrition — including the health and nutritional benefits of plant-based eating, how to meet macro and micronutrient needs through plant foods, and effective ways to coach clients or support personal plant-based goals.

Why This Module Matters

Plant-based diets are increasingly popular for health, environmental, and ethical reasons. Understanding how to meet nutritional needs while following a plant-based eating pattern is essential for personal wellbeing and for coaching others effectively.

• • Understand the health and nutritional benefits associated with plant-based eating.
• • Learn how to identify high-quality plant-based sources of macro and micronutrients.
• • Explore how to support sustainable and balanced plant-based choices for yourself or clients.

This module provides practical tools — such as grocery lists, meal plans, and recipe ideas — to help you apply plant-based nutrition principles confidently.

What You’ll Learn

• Plant-Based Diet Fundamentals
  Understand the definition, principles, and variations of plant-based eating.
• Macro & Micronutrients from Plants
  Learn how to meet protein, iron, calcium, B12, omega-3 and other nutrient needs from plant foods.
• Health & Environmental Impacts
  Explore evidence on health outcomes and environmental considerations of plant-based diets.
• Common Misconceptions
  Address myths and misunderstandings related to plant-based nutrition.

What You’ll Do

• Analyse Plant-Based Diet Patterns
  Evaluate current eating patterns to identify strengths and gaps in plant-based nutrition.
• Plan Balanced Meals
  Use practical tools to create nutritionally balanced plant-based meal plans.
• Apply Evidence-Based Strategies
  Translate research into realistic guidance for clients or personal goals.
• Identify Nutrient-Rich Foods
  Select foods that support energy, immunity, and long-term health.

Module Outcomes

By completing this module, you will:

Guidance Every Step of the Way

Our expert nutrition tutors guide you through complex plant-based nutrition topics, helping you interpret research, address nutrient concerns, and implement practical strategies. You’ll receive support in applying evidence-based plant-based practices to meet personal or client needs with confidence and clarity, including expert guidance from a dedicated tutor, a free six-month extension, and gain practical skills you can immediately apply to your own life or your career in nutrition.

If you’re ready to embark on a journey to better health through plant-based nutrition, this advanced module is your next step. Join us and learn how a plant-based diet can benefit you or your clients.